Health wiser pro massage gun is used to gets deep into tissues to relieve muscle stiffness and soreness. For athletes especially, this massage gun designed to use pre-workout to warm up the muscles and post-workout to decrease tightness and soreness. Additionally, if you have injuries it can accelerate recovery. The benefits are not limited to athletes but for personal use, this massager can also be used for tired feet after standing for a long period of time or for office employees when seated at the desk for too long, it can recover the lower back pain.